Thursday, March 24, 2011

If God allowed a life without any obstacles..



A man found a cocoon of a butterfly. One day a small opening appeared; he sat and watched the butterfly for several hours as it struggled to force its body through that little hole. Then it seemed to stop making any progress. It appeared as if it had gone as far as it could and it could go no farther.

Then the man decided to help the butterfly, so he took a pair of scissors and snipped off the remaining bit of the cocoon. The butterfly then emerged easily. But it had a swollen body and small, shriveled wings.

The man continued to watch the butterfly because he expected that, at any moment, the wings would enlarge and expand to be able to support the body, which would contract in time.

Neither happened! In fact, the butterfly spent the rest of its life crawling around with a swollen body and shriveled wings. It never was able to fly.

What the man in his kindness and haste did not understand was that the restricting cocoon and the struggle required for the butterfly to get through the tiny opening were God's way of forcing fluid from the body of the butterfly into its wings so that it would be ready for flight once it achieved its freedom from the cocoon.

Sometimes struggles are exactly what we need in our life. If God allowed us to go through our life without any obstacles, it would cripple us. We would not be as strong as what we could have been.

Wednesday, March 23, 2011

Don't interrupt others or finish their sentences


When you interrupt someone, or finish his or her sentence, you have to keep track not only of your own thoughts but of those of the person you are interrupting as well.

This tendency (which, by the way, is extremely common in busy people), encourages both parties to speed up their speech and their thinking. This, in turn, makes both people nervous, irritable, and annoyed. It is also the cause of many arguments, because if there’s one thing almost everyone resents, it’s someone who doesn’t listen to what they are saying.

Once you begin noticing yourself interrupting other, you’ll see that this tendency is nothing more than an innocent habit that has become invisible to you. This is good news because it means that all you really have to do is to begin catching yourself when you forget. Remind yourself (before a conversation begins, if possible) to be patient and wait. Tell yourself to allow the other person to finish speaking before you take your turn.

You’ll notice, right away, how much the interactions with the people in your life will improve as a direct result of this simple act. The people you communicate with will feel much more relaxed around you when they feel heard and listened to. You’ll also notice how much more relaxed you’ll feel when you stop interrupting others. Your heart and pulse rates will slow down, and you’ll begin to enjoy your conversations rather than rush through them.

This is an easy way to become a more relaxed and loving person.

Tuesday, March 22, 2011

Three Last Wishes


Alexander, the great Greek king, after conquering many kingdoms, was returning home. On the way, he fell ill and it took him to his death bed. So, the mighty conqueror lay prostrate and pale, helplessly waiting to breathe his last.

He called his generals and said, "I will depart from this world soon, I have three wishes, please carry them out without fail." With tears flowing down their cheeks, the generals agreed to abide by their king's last wishes. "My first desire is that," said Alexander, "My physicians alone must carry my coffin." After a pause, he continued, "Secondly, I desire that when my coffin is being carried to the grave, the path leading to the graveyard be strewn with gold, silver and precious stones which I have collected in my treasury." The king felt exhausted after saying this. He took a minute's rest and continued. "My third and last wish is that both my hands be kept dangling out of my coffin."

Alexander's favorite general kissed his hand and pressed them to his heart. "O king, we assure you that your wishes will all be fulfilled. But tell us why do you make such strange wishes." At this Alexander took a deep breath and said: "I would like the world to know of the three lessons I have just learnt. I want my physicians to carry my coffin because people should realize that no doctor can really cure any body. They are powerless and cannot save a person from the clutches of death. So let not people take life for granted.

The second wish of strewing gold, silver and other riches on the way to the graveyard is to tell people that not even a fraction of gold will come with me. I spent all my life earning riches but cannot take anything with me. Let people realize that it is a sheer waste of time to chase wealth. And about my third wish of having my hands dangling out of the coffin, I wish people to know that I came empty handed into this world and empty handed I go out of this world." With these words, the king closed his eyes. Soon he let death conquer him and breathed his last.

Monday, March 21, 2011

A low mood is not the time to analyze your life


In low moods we lose our perspective and everything seems urgent. We completely forget that when we are in a good mood, everything seems so much better. We experience the identical circumstances – who we are married to, where we work, the car we drive, our potential, our childhood – entirely differently, depending on our mood!

When we are low, rather than blaming our mood as would be appropriate, we instead tend to feel that our whole life is wrong. It’s almost as if we actually believe that our lives have fallen apart in the past hour or two.

The truth is, life is almost never as bad as it seems when you’re in a low mood. Rather than staying stuck in a bad temper, convinced you are seeing life realistically, you can learn to question your judgment. Remind yourself, “of course I’m feeling defensive (or angry, frustrated, stressed, depressed); I’m in a bad mood. I always feel negative when I’m low”.

When you’re in an ill mood, learn to pass it off as simply that: an unavoidable human condition that will pass with time, if you leave it alone. A low mood is not the time to analyze your life. To do so is emotional suicide. If you have a legitimate problem, it will still be there when your state of mind improves.

The trick is to be grateful for our good moods and graceful in our low moods not taking them too seriously.

The next time you feel low, for whatever reason, remind yourself, “This too shall pass.” It will.

Friday, March 18, 2011

Hear with an open mind


Nan-in, a Japanese master received a university professor who came to inquire about the Absolute Truth.

Nan-in served tea. He poured his visitor's cup full, and then kept on pouring.

The professor watched the overflow until he no longer could restrain himself. "It is overfull. No more will go in!"

"Like this cup," Nan-in said, "you are full of your own opinions and speculations. How can I show you the Absolute Truth unless you first empty your cup?"

Hence it’s very important when we hear or take association from seniors; we go with an empty cup and hear with an open mind, keeping aside our own opinions and speculations.

If God exists - Why so much pain and suffering?


A man went to a barbershop to have his hair cut and his beard trimmed. As the barber began to work, they began to have a good conversation. They talked about so many things and various subjects. When they eventually touched on the subject of God, the barber said, “I don’t believe that God exists.”

“Why do you say that,” asked the customer.

“Well, you just have to go out in the street to realize that God doesn’t exist. Tell me, if God exists, would there be so many sick people? Would there be abandoned children? If God existed there would be neither suffering nor pain. I can’t imagine a loving God who would allow all these things.”

The customer thought for a moment but didn’t respond because He didn’t want to start an argument. The barber finished his job and the customer left the shop. Just as he left the barber shop he saw a man in the street with long, string, dirty hair and an untrimmed beard. He looked dirty and un kept. The customer turned back and entered the barbershop again and he said to the barber, “You know what? Barbers do not exist.”

“How can you say that,” asked the surprised barber. “I am here, I am a barber and I just worked on you!” “No!” the customer exclaimed. “Barbers don’t exist because if they did there would be no people with long dirty hair and untrimmed beards like that man outside.” “Ah, but barbers do exists! What happens is people don’t come to me.”

“Exactly,” affirmed the customer. “That’s the point! God, too, does exist! What happens is people do not go to Him or look for Him. That’s why there’s so much pain and suffering in the world.”

Thursday, March 17, 2011

Paradox of our time in history


The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness.

We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often.

We've learned how to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things.

We've cleaned up the air, but polluted the soul. We've conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We've learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less.

These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships. These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill.

Are we going to take some time to think where we are up to??